About Scrambled Eggs | Malta
Scrambled eggs are one of the quickest and easiest breakfast foods you can whip up in the morning. The fact that they’re made from staple food items found in everyones kitchen and are nutritiously filling are also a huge benefit. Even if you’re in a rush on the way to work or school, you’ll probably still have time to cook yourself some scrambled eggs.
Eggs are very high in protein, and whereas before we were warned to limit consumption of eggs due to it’s high cholesterol content, medical research now indicates that the type of cholesterol found in eggs is of the good variety that protects our hearts.
To make scrambled eggs, you only need 2 main ingredients:
As well as butter for the pan, and some salt/pepper to taste.
Since the recipe itself contains so few ingredients, your results are dependent on the quality of your eggs/butter/milk/cream, and on your technique. For the most decadently delicious scrambled eggs, top chefs recommend free-range/organic eggs, good quality cream and grass fed butter (such as Kerrygold) – Margarine or oil just won’t give that same buttery taste to the finished product.
Scrambled Egg Recipes:
Below are some recommended recipes for scrambled eggs and how to get them perfectly light and fluffy (hint: you don’t actually scramble them while cooking! Folding produces larger fluffier curds)
- BBC’s 5 star scrambled egg recipe
- Jaime Oliver’s scrambled eggs on toast
- Incredible Egg’s basic scrambled eggs
What can I eat with scrambled eggs:
Once you’ve got a favorite recipe for scrambled eggs, you can start mixing it up!
- Cream cheese and salmon scrambled eggs
- Scrambled eggs with grated cheese on top
- Scrambled eggs with cheese and chili
- Scrambled eggs with spinach and mushrooms
Just use your imagination and add your favorite toppings! Just remember to add them after you’ve taken the scrambled eggs off the heat, but before they’ve had a chance to cool completely.
Where to buy scrambled egg ingredients in Malta
You can buy the ingredients to make your favorite scrambled eggs in St Julian’s and St Venera, including a variety of different eggs, high quality butter such as Kerrygold and fresh or UHT cream and milks. Park Towers Supermarkets also stocks a wide variety of fresh vegetables to add to your meal, and an assortment of additional toppings such as cheese, salmon and salami can be found in the chilled goods area, as well as the deli counter.
Park Towers Supermarkets | St Venera | San Giljan Malta
Park Towers Supermarkets | Scrambled Eggs | St Venera | San Giljan Malta
About Park Towers Supermarkets, supplier of Carrefour Products
We believe that shopping should be an experience, so we take great pride in being a part of making that experience the best it can be. We make our vision your reality by supplying you with the widest choice at the best prices, as well as the friendliest staff around.