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    Maltese Wine | Malta

    About Maltese Wine Over two thousand years ago in the Phoenician era, wine production was introduced in Malta. In the la...

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    French Wine | Malta

    About French Wine The French wines that are produced range from expensive high-end wines that are sold internationally t...

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    Italian Wines | Malta

    Italy is one of the oldest wine-producing countries, known worldwide for the broad variety of Italian wines. There are o...

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    Salmon | Malta

    Salamun is the Maltese version of Salmon. They are found in the Northern Atlantic and Pacific oceans, most types of salm...

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    Swordfish | Malta

    Pixxispad is the Maltese version of Swordfish. This type of fish has a round elongated body, known for its flat long swo...

Lean Beef | Malta

Lean Beef Malta

About Lean Beef | Malta What is considered lean beef? First of all lets start with the term lean, lean means low in fat content which basically means you get all the benefits such as protein and iron but with less fat content. Lean also normally refers to the cholesterol levels within the beef and… Read More »

Fresh Eggs | Malta

Fresh Eggs Malta

About Fresh Eggs | Malta Eggs have been a matter of debate for many years, we have all heard how great they are; whilst eggs are indeed high in cholesterol, the health benefits are amazing and like most foods moderation is an important part of a healthy diet as is a well balanced diet. In… Read More »

Redzel’s Tuna Sunrise

Redzel's Tuna Sunrise

About Redzel’s Tuna Sunrise This quick and easy to prepare lunch is one of the healthiest and simplest lunch ideas, it is quick and requires very little preparation especially if you have a steamer for your veg. Ingredients: Apple Sweet Corn Broccoli Tuna Spinach – Preferably Fresh Carrots Egg Lemon Preparation: There are a few… Read More »

Redzel’s Nutty Sweet Chicken and Mash

Redzel's Nutty Chicken and Mash

About Redzel’s Nutty Sweet Chicken and Mash As promised in our Healthy lunch ideas section we are providing you a delicious, healthy, easy lunch recipe. So lets start with our simple list of ingredients for this recipe. Ingredients: Apple Potatoes Almonds Lemon Chicken Breast Preparation: This part is what makes this healthy lunch idea so… Read More »

Commercial Vehicles |Malta

Commercial Vehicles Malta

About Commercial Vehicles in Malta Malta is governed in most cases by European law, so it is probably best to start by defining what is classified as a commercial vehicle by the European Union. According to the Europa.eu site: Any vehicle that by its type of construction and equipment is designed for, and capable of… Read More »

Car Diagnostic System| Malta

car diagnostics malta

Have you ever had a problem with your car that comes and goes? How annoying is it when you hear an unusual noise or feel your car lose power now and again but when your mechanic drives or tests your car it behaves perfectly! Personally I hate it when that happens which is one of the reasons that car diagnostic systems are so awesome, they keep a log of faults that your car diagnostic system encounters while you drive around.

Omelettes | Malta

An omelette is a healthy way to get a good dose of protein into your breakfast, which will keep you full and energetic throughout the day

About Omelettes | Malta Omelettes, like scrambled eggs, are a very quick breakfast item that take mere minutes to have ready and on the table. The benefit is that they’re nutritious, full of protein, and customizable. So you can make your omelette even healthier with the addition of mushrooms, spinach or other vegetables. Add some… Read More »

Healthy Breakfast Foods | Malta

A healthy breakfast is the best way to start your day - Providing you with energy and nutrition for the rest of the day

About Healthy Breakfast Foods | Malta As we’ve all been told repeatedly, breakfast is the most important meal of the day! The problem is that the morning is normally the busiest part of the day – between getting ready for work, getting the kids ready for school, and getting everyone out of the house dressed… Read More »

Granola | Malta

Granola, AKA Muesli, is a great healthy breakfast option. Serve it with milk or yogurt, and choose from a variety of mixes including fruit and nut, tropical fruits, etc

About Granola / Muesli | Malta Both muesli and granola are great options for a healthy breakfast – with infinite varieties and toppings, the only thing you need to watch out for is commercial granola that may not be as healthy as advertised due to sugar content. What’s the difference between Granola and Muesli: Both… Read More »

Porridge | Malta

Porridge is an excellent breakfast food; hearty, nutritious and filling, it will keep you feeling full till lunch.

About Porridge | Malta Porridge has long been a staple food item in Scottish cuisine and has spread around the world. It makes the perfect winter breakfast food – warm, hearty, filling and infinitely customizable. What is porridge? Porridge is a breakfast cereal made from oatmeal that has been boiled and slowly cooked until it… Read More »