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Healthy Breakfast Foods | Malta

About Healthy Breakfast Foods | Malta

A healthy breakfast is the best way to start your day - Providing you with energy and nutrition for the rest of the day

As we’ve all been told repeatedly, breakfast is the most important meal of the day!

The problem is that the morning is normally the busiest part of the day – between getting ready for work, getting the kids ready for school, and getting everyone out of the house dressed and prepared for the day, preparing a healthy breakfast can fall to the side. Frequently we’re left with just a sugary bowl of cereal or a quick piece of toast.

The good news is that ‘healthy’ doesn’t have to mean time consuming, especially when it comes to breakfast. Even if all you have time for is a yogurt, a few simple adjustments turn it into a protein rich heart healthy start to the day – just switch your usual yogurt for Greek yogurt, and add some muesli to make it even more filling, and you’re good to go.

Below we’ve listed 9 ideas for breakfast, with links to take you to a page with more information about that idea. For example, the link to scrambled eggs will present you with information on how to cook the perfect scrambled eggs that come out light and fluffy, as well as various toppings and variations – a meal that is ready in under 5 minutes (that includes clean up time!).

Ideas for healthy breakfast foods:

Where to buy Healthy Breakfast Foods in Malta

You can buy all the ingredients required for a healthy breakfast at Park Towers Supermarkets in St Julian’s and St Venera, including Greek yogurt, muesli, granola, Special K, porridge, eggs, fruit and vegetables, and anything else you find listed in the recipes on the links above. Park Towers Supermarkets stocks a wide variety of different brands and fresh foods, so there’s always something for everyone.

Park Towers Supermarkets | St Venera | San Giljan Malta

PARK-TOWERS carrefour malta st venera

Park Towers – St Venera
Psaila Street,
Santa Venera
(+356) 21480807 / (+356) 27480807
(+356) 21485559

Park Towers Supermarkets | Healthy Breakfast Foods | St Venera | San Giljan Malta

About Park Towers Supermarkets, supplier of Carrefour Products

We believe that shopping should be an experience, so we take great pride in being a part of making that experience the best it can be. We make our vision your reality by supplying you with the widest choice at the best prices, as well as the friendliest staff around.