Fitness Centre in Msida, Malta
About Activezone Fitness Centre in Msida, Malta
Activezone fitness centre, the name originated Mr Martin Farrugia founder of this centre since an early age he’s been active starting from ballet to water polo to judo soon after he joined the Malta Armed Forces. And currently he holds the national record of indoor cycling that of 36hr in which he is hoping to go for 50hr.tb
The club was officially opened in 2006. Activezone Fitness Centre is a modern fitness club situated in the junior college msida it is a fully equipped gym and has a fully equipped fitness studio. Our main objective is to implement fitness culture in the students’ lifestyle.
We offer variously fitness classes from indoor cycling to aerobic, step circuit training classes, body pump and more. Personal training is one more service that we offer at Activezone and we do have pride in this. In addition to understanding the health of the client, the personal trainer must get some sense of the patient’s exercise goals, which can be specific or general weight loss programs. “Everybody knows what to eat”. Well the fact of the matter is that the majority of the people may know what to eat, but they choose not to eat what is good for optimal health, which inevitably leads to health problems.
Nutrition therapy is the science of proper diet healthy lifestyle solutions, promotion of optimal health. At Activezone our nutritionists can help in weight loss, weight gain, diabetes, high cholesterol and heart health. In all the classes that we do we give a special attention to all of our members of the club whether for a one to one training or simply joining to get fit for life. Nutrition is one more service that we do give to all of the members of the club. In this modern fast world we live in, one has to keep in mind that fitness is a vital asset in our lives. Any form of fitness or exercise will help but at Activezone we do give that extra edge to that challenge.
It is said that there is always room for improvement and at the Activezone, we do give that attention to whoever wants to go to that extra mile. Challenge Yourself is our motto.
We offer Corporate Fitness classes and memberships to businesses, helping them to become more productive, while lowering their overall costs with innovative wellness programs.
Healthy employees are more productive than chronically ill employees. It costs less to prevent injuries or illnesses than to treat them after they occur.
At Activezone, we believe that traditional approaches to the employees and gym to the employers. These traditional efforts are what we call reactive–that is, they wait until after the worker has been stricken with illness or injury, and then pay for the necessary treatments. Our approach, which emphasizes prevention and good health promotion, is much more proactive.
Want to find out more about our gym and the services we offer? Drop by or give us a call anytime for the lowest membership rates, good, friendly and personalized service.
Contact Activezone Fitness Centre in Msida, Malta
T: 2122 8891
A: Activezone Health & Fitness Club, Junior College, Msida
H: Mon – Fri 07:30 to 22:00, Sat – 09:00 to 19:00
Sunday & Public Holidays – 09:00 to 13:00